Blog

Coaching, Confidence, Conflicting Advice, Decisions, Gut Instinct, Making a decision, Wrong Decision

‘Carry On!’ OR ‘Move On!’???

  The internet is full of quotes, motivational and thought provoking, but more recently I’ve started to notice a contradiction in their messages. This is one of my favourites. It’s hard to know sometimes when you should ‘carry on’ or ‘move on’. There's an element of fear in both these messages. If I give up, I'm… Continue reading ‘Carry On!’ OR ‘Move On!’???

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Feeling Overwhelmed Before An Interview

I came to Jill for support when going for promotion in the Public Service, I had a structured interview from a panel of three senior  staff.......I was completely overwhelmed by all the information and evidence I had gathered and surrounded by piles of paperwork that I would never remember. I had some telephone consultations with… Continue reading Feeling Overwhelmed Before An Interview

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What’s your Oxygen?

There's a really good reason you're told to 'put your own oxygen mask on first'. Being a partner, a professional, a family member, a parent, a house owner... sometimes it's easy to forget about yourself. Oxygen makes us live, to be energised and focused. What's your oxygen and are you getting enough of it? If not,… Continue reading What’s your Oxygen?

Asking for help, Change, Coaching, Confidence, Empowering, Getting out of your comfort zone, New CV, New Start, Work Life Balance

New CV, New Job, New Start..

"I came to Jill for help when looking for a new job. I hadn't written a CV or gone to an interview in 11 years! She spent time understanding my specific industry so she could appreciate what was important. The CV we put other was, and still is, brilliant! It gave me the confidence to… Continue reading New CV, New Job, New Start..

Asking for help, Coaching, Decisions, Empowering, Gut Instinct, Making a decision, Work Life Balance

Work Life Balance

"Jill is a natural people person with a genuine desire to help everyone realise their potential.  I have known Jill for a number of years; during that time, on more than one occasion, I have been faced with challenges where I knew that Jill was the person I needed to talk to. I have a… Continue reading Work Life Balance