Anxiety, Asking for help, Depression, Fear of failing, It's ok to not be ok, Life challenges, Parenting, Postnatal Depression

I lied to everyone- I wish I hadn’t!

A familiar story with a twist most people won't see coming: "When I became pregnant for the first time it wasn't a joyous occasion, it wasn't planned and there was no excitement on my part - just worry and nervousness. I didn't bloom during pregnancy, quite the opposite, I nearly had a full house of 'Pregnancy Symptoms Bingo'- I only needed… Continue reading I lied to everyone- I wish I hadn’t!

Confidence, Depression, Life challenges, New Start, stress, Uncategorised

Getting My Confidence Back!

This is Sallie's story; if you can relate to her story and need some support, please get in touch. "I'd been working in a management role for 9 years and was confident, happy and very good at my job but after a company take over I was 'pushed' into a role I had never done before.… Continue reading Getting My Confidence Back!