Anxiety, Asking for help, Bored Kids, Choices, Conflicting Advice, Empowering, Home Schooling, Life challenges, Lockdown, Motivation, planning, Unhelpful Feelings

Top Tips for Parents; Home Schooling and The Lockdown

You adsfYou I'm now into day 6 of being on total lock down in Spain. What does that mean? It means I haven't left the house/garden even though there are listed reasons I could leave i.e. going to buy food or medicines. I've never home schooled and whilst Im used to 11 weeks off in… Continue reading Top Tips for Parents; Home Schooling and The Lockdown

Asking for help, Choices, Decisions, Making a decision, Motivation, Unhelpful Feelings, Unhelpful Thoughts

When your ‘get up and go’ gets up and goes! Top 3 tips for motivation.

Ever felt like your can't be bothered? Last Monday I felt like my get up and go had got up and done a runner! We've all been there, right? Whatever it is your trying to motivate yourself to do, no matter how big or small the task sometimes its hard to self motivate. Even with… Continue reading When your ‘get up and go’ gets up and goes! Top 3 tips for motivation.