Asking for help, crying, It's ok to not be ok

Why I Love and Encourage Crying

The other day I allowed myself a full on ugly cry. A good friend messaged me with a generic ‘hey, how are you?’ and I hit the call button knowing what was coming and actually craving the release. Some words were spilling out as I tried to make sense of how I felt. I had… Continue reading Why I Love and Encourage Crying